Discover how telemedicine platforms like IVC Health Networks are removing the R1 million barrier to private practice in South Africa. Learn how doctors can launch digital practices and join the Grobler & Partners telehealth network.

The healthcare needs of employees are important. With various options available, each with their own benefits and challenges.

Discover 5 simple, practical tips for eating real food and reducing processed foods. Expert advice from IVC Health Registered Dietitian Maryke Oberholzer to support energy, digestion and long-term wellness.

When employees struggle with mental health issues, the cost isn’t only personal, it’s economic.

Mental Health at Work: A Business Reality South African Leaders Can No Longer Ignore

Many common medications can deplete essential vitamins and minerals. Learn how prescriptions impact your nutrition and how to stay balanced with expert tips from IVC Health.

Discover why nutrition deserves equal status with prescriptions in chronic disease care. Learn how food as medicine supports diabetes, heart health, obesity management, and holistic wellness through IVC Health VirtualCare.

Discover why health screening matters this Women's Month. Learn how the IVC Health Wellness Scan helps South Africans detect risks early using just a smartphone.

Preventative health checks help detect health risks early and improve long-term wellness. Learn why regular screening is essential for better health outcomes.

In today’s business environment, every productive hour counts. But for many South African companies, sick leave isn’t just a human resources metric.

Rising healthcare costs are forcing employers to rethink benefits. Discover why virtual primary care and smarter healthcare models are essential for SMEs and corporates in South Africa. Powered by IVC Health Well@Work.

Financial stress is reshaping the South African workplace. Discover how debt, economic pressure and cognitive load impact productivity, and how IVC Health’s Well@Work EAP provides holistic financial and psychological support.

Burnout is hitting South African workplaces hard. Discover 2026 mental health trends and how IVC Health Well@Work supports healthier teams.

In the Netherlands, mental health has become one of the defining workplace topics of our time

Navigating the Supermarket Jungle for Smarter Office Snacks. Marketing departments are great at making processed food look like "Real Food." Labels like “Natural,” “Low-Fat,” “No extra sugar added” and “Multigrain” are often smoke and mirrors for added sugars and preservatives.

Think you’re avoiding sugar? Think again. Learn how to spot hidden sugars on South African food labels, reduce intake, and shop smarter with practical tips from IVC Health dieticians.

Spring is the perfect time for a health reset. Discover 7 preventative health checks that can help you spot health risks early and take action.

IVC Health offers affordable digital healthcare with virtual doctor consultations, digital wellness checks, mental health support, and wellness tools—all in one secure mobile app.

Why HR Should Prioritize workforce wellness - Employee wellness programs are no longer a “nice to have” in South Africa—they’re a business imperative.